Ashley was an avid dancer her whole life and took lessons in all forms of dance, but ballet was always her favorite. She loved the focus and discipline of the practice and the definition it brought to her muscles. After years off of dance, Ashley was looking to get back into a routine that yielded the same results as ballet. Once she found out about Barre and began taking classes, she was hooked on the workout. After a year of consistently...

Ashley is a certified yoga, barre, and pilates instructor with a deep passion for healing and spirituality. Drawing from her extensive training in trauma-informed yoga, somatic healing, reiki, sound healing, and mindful meditation, she crafts transformative and safe healing experiences for her students in each class. Inspired by the holistic interconnection of mind, body, and spirit, Ashley's classes are designed to nurture and empower...

Alex began taking barre and yoga classes to escape the hectic day to day of running her café, Café la Reine, located directly across the street from Barre Life! She fell in love with both barre and yoga, and has been teaching barre since 2016. In 2019, Alex completed her 200 hour training at Boston Yoga School. Alex lives in Manchester with her husband, Ben, and their rescue pups, Keefe and Clash.

Flower has been practicing yoga for over 12 years & has recently obtained her YTT200 in addition to being Yoga Alliance certified. Flower‘s classes focus on tuning inward & finding your inner peace. Anyone looking to expand their ability to cultivate love towards themselves and others by going inward through self reflection, & physical attunement is who her classes are designed for. Flower believes cultivating love towards all...

Jen became hooked with Barre Pilates in 2013 after winning a weeks pass to a Barre Pilates studio in MA. In 2015 she became certified in group fitness instruction by the Aerobics and Fitness Association of America (AFAA). Jen moved to NH in 2017 and knew that she wanted to continue instructing. After taking a class at Barre Life, she recognized that their culture resonated with her. From that time she decided that she wanted to be a part of...

Kara has always been an active person, growing up doing all types of sports. As she got older she grew into group fitness classes, which combined the joy of exercise and community without the competition! She started taking barre classes three years ago when she stumbled into a studio on a whim and instantly fell in love with the dance quality as well as the unique movements. Kara completed her barre certification through International...

Lauren is a stay at home mom of 2 girls and has been Barre Body certified since 2016. Barre is her hobby & passion <3

Lauren took her very first barre class at Barre Life in 2014 & fell in love. Shortly after that she became barre certified and started teaching her own classes at the YMCA where she has been for the past 5 years.

Lauren also is a thrifting- vintage clothing reseller on eBay & Posh.

Her...

Wendy has been actively practicing yoga since 2019 and enjoys how consistent practice makes her feel physically and mentally. In April 2024, she obtained her YTT200, intending only to deepen her own practice, but was happily surprised when she came out feeling ready to teach others too. Wendy’s classes are more anatomically focused, allowing students to tune in to their physical bodies by stretching and flowing through different poses....