Flower has been practicing yoga for over 12 years & has recently obtained her YTT200 in addition to being Yoga Alliance certified. Flower‘s classes focus on tuning inward & finding your inner peace. Anyone looking to expand their ability to cultivate love towards themselves and others by going inward through self reflection, & physical attunement is who her classes are designed for. Flower believes cultivating love towards all begins with self love. Her classes are designed to focus on more than just the asanas (poses) but the true meaning of what yoga is. Flower believes that yoga really does make the world a better place. When Flower is not teaching yoga, you can find her practicing the harp, reading a book or cooking a delicious from scratch vegan meal check out her Vegan cooking I.G. @Thehungryflowe