May 17, 2024 6:45pm

Whether you are seeking relief from stress, emotional release, or a greater sense of connection to yourself, Bliss Breathwork offers a safe and supportive space for you to explore and awaken to the transformative power of your breath.

These sessions utilize a conscious breathing technique that is designed to facilitate a natural release of emotional and physical tension, promote a sense of calm, and expand awareness. By harnessing the...


June 23, 2024 11am

Join Alex for a country music themed barre class at Bonfire the bar! Ticket includes class and a mimosa after!

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August 18, 2024 9:30am

Join us at the STUNNING grounds of The Gardens at Uncanoonuc Mountain for our version of a barre class mixed with mat pilates and yoga flow.

After class enjoy a complimentary cup of coffee or tea and take your time strolling the property and all of the beautiful gardens. Get your cameras ready because you won't want to miss a thing.

* This is a private property and not open to the public, if you have always wanted to experience...