Ashley is a certified yoga, barre, and pilates instructor with a deep passion for healing and spirituality. Drawing from her extensive training in trauma-informed yoga, somatic healing, reiki, sound healing, and mindful meditation, she crafts transformative and safe healing experiences for her students in each class. Inspired by the holistic interconnection of mind, body, and spirit, Ashley's classes are designed to nurture and empower individuals on their unique journeys of self-discovery and healing.