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Power Up with Protein

Whip up a protein smoothie! Adding protein to your smoothies can help in developing lean muscle mass, encourage fat loss, improve metabolic activity, increase satiety, and deliver essential nutrients that help our bodies function.

1 cup of almond/coconut milk blend (or milk of choice)

1/2 of a frozen banana

1/2 a cup of frozen strawberries

1 tsp. chia seeds

1 tsp. flax meal

2 scoops of Vanilla Arbonne Protein Powder (or 1 serving protein of choice)

Blend then Topped with sliced strawberries, raspberries and cocoa nibs for a crunch. Use your favorite toppings if you'd like!

Embrace and Love Your Body 

It's the most amazing thing you'll ever own.

Contact

  • a: 944 Elm Street #23
  • Manchester, NH 03101
  • p: (603) 232-6868
  • e: office@barrelifenh.com

Monthly Specials

$10 New client special with just a sign up.